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  • It’s OK if It’s Messy

    Alicia Bruxvoort | February 15, 2024

    “Cry aloud before the Lord, O walls of beautiful Jerusalem! Let your tears flow like a river day and night. Give yourselves no rest; give your eyes no relief.” Lamentations 2:18 (NLT)

  • 4 Reminders for Friendship Disappointments

    Grace Valentine | January 17, 2024

    “In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven.” Matthew 5:16 (NIV)

  • Overcoming the January Blues

    Sharon Jaynes | January 16, 2024

    “Samuel did what GOD told him.” 1 Samuel 16:4a (MSG)

  • Reframing Our Loneliness

    Meredith Houston Carr | January 12, 2024

    "Where can I go from your Spirit? Where can I flee from your presence? If I go up to the heavens, you are there; if I make my bed in the depths, you are there." Psalm 139:7-8 (NIV)

  • Overcoming the Lies We Believe About Our Emotions

    Dr. Anita Phillips | January 1, 2024

    “For we have not an high priest which cannot be touched with the feeling of our infirmities; but was in all points tempted like as we are, yet without sin.” Hebrews 4:15 (KJV)

  • Honoring God With Our Bodies at the Holidays

    Grace Valentine | December 22, 2023

    “‘I am the Lord’s servant,’ Mary answered. ‘May your word to me be fulfilled.’ Then the angel left her.” Luke 1:38 (NIV)

  • Your Nights Are Normal

    Dr. Alicia Britt Chole | December 20, 2023

    “God called the light ‘day’ and the darkness ‘night.’” Genesis 1:5a (NLT)

  • When You Can’t Shake a Bad Mood

    Jennifer Wier, COMPEL Training Member | December 4, 2023

    “When Moses came down from Mount Sinai with the two tablets of the covenant law in his hands, he was not aware that his face was radiant because he had spoken with the LORD.” Exodus 34:29 (NIV)

  • Breathing Through Grief

    Dorina Lazo Gilmore-Young | November 15, 2023

    “God said to Moses, 'I AM WHO I AM' … Say this to the people of Israel: 'The LORD, the God of your fathers, the God of Abraham, the God of Isaac, and the God of Jacob, has sent me to you.' This is my name forever, and thus I am to be remembered throughout all generations.” Exodus 3:14-15 (ESV)

  • You Are a Woman of Promise, Not Panic

    Bonnie Gray | November 13, 2023

    “When you pass through the waters, I will be with you ...” Isaiah 43:2 (NIV)

  • When Grief Grows and Loss Lingers

    Rachel Marie Kang | October 20, 2023

    “Then they worshiped him and returned to Jerusalem with great joy.” Luke 24:52 (NIV)

  • When You Feel So Mad You Want To Roar

    Asheritah Ciuciu | September 25, 2023

    "The LORD is merciful and gracious, slow to anger and abounding in steadfast love." Psalm 103:8 (ESV)

  • Healing From the Inside Out

    Sarah Geringer | September 20, 2023

    "Heal me, LORD, and I will be healed; save me and I will be saved, for you are the one I praise." Jeremiah 17:14 (NIV)

  • Growing Emotionally and Spiritually With Jesus

    Kristi Gaultiere | September 18, 2023

    “... Here on earth you will have many trials and sorrows. But take heart, because I have overcome the world.” John 16:33 (NLT)

  • Tears in a Bottle

    Carole Holiday | August 22, 2023

    “You have kept count of my tossings; put my tears in your bottle. Are they not in your book?” Psalm 56:8 (ESV)

  • Finding Rest for Your Soul

    Wendy Blight | August 7, 2023

    “You will keep in perfect peace those whose minds are steadfast, because they trust in you. Trust in the LORD forever, for the LORD, the LORD himself, is the Rock eternal.” Isaiah 26:3-4 (NIV)

  • Getting Honest With God in Prayer

    Crystal Paine | July 27, 2023

    "Hear my prayer, O LORD; let my cry come to you! Do not hide your face from me in the day of my distress! Incline your ear to me; answer me speedily in the day when I call!" Psalm 102:1-2 (ESV)

  • Just When I Thought I Was OK

    Tracie Miles | June 20, 2023

    “For God has not given us a spirit of fear and timidity, but of power, love, and self-discipline.” 2 Timothy 1:7 (NLT)

  • If You Don’t Know When the Heartache Will End

    Lynn Cowell | June 6, 2023

    “When Jesus saw her weeping, and the Jews who had come along with her also weeping, he was deeply moved in spirit and troubled.” John 11:33 (NIV)

  • What Do I Do With These Hard Emotions?

    Lynn Cowell | May 23, 2023

    “He said to them, 'I am deeply grieved to the point of death. Remain here and stay awake.' He went a little farther, fell to the ground, and prayed that if it were possible, the hour might pass from him.” Mark 14:34-35 (CSB)

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